Harmony in Connection
What Our Clients Say
Deeper Coaching
SLOW DOWN AND CONNECT TO SELF
We'll use a combination of approaches, including the (IFS) Internal Family Systems modality, and authentic relating practices.
Sometimes it happens that we simply don't know. We don't know what's the next step, what's important for us, what are our values, where our motivation resides, what is it that it's working in our lives and what is it that can be improved... Sometimes we just know that we don't know. Sometimes we just feel/know that something is off. Those times we just need some help to explore which are the possibilities in front of us and how we can navigate through life.
YOU'LL BE ABLE TO
• Feel received and supported
• Gain more clarity about yourself and your reality
• Get to know your strengths and weaknesses
• Become more aware of your thinking styles, limiting beliefs and what is holding down
• Learn how to set healthy boundaries
• Improve your relationships (with Yourself and with others)
• Become responsible for your life choices (or non-choices)
• Establish your priorities and your sustainable goals
• Develop an action plan that will help you in your journey
• Receive support to stay on track (to get to your goals).
IT'S FOR YOU IF
• You're already committed to investing and change for Yourself
• You've noticed that you've been driving on autopilot, and you want something different
• Your reality has shifted and you're looking for clarity on how to deal with it
• You feel disconnected from your own life, including relationships
• You want to feel heard and received
• You desire to explore your wants and needs
• You already have goals in mind but can't figure out how to accomplish them
• You need someone who'll keep you accountable and make sure you keep going in the direction you've decided for yourself.
FEELING INSPIRED TO GIVE IT A TRY?
Learning to check in with yourself is just one of the most powerful acts of self-love you can introduce in your everyday life. It will help you to know your body and your boundaries, becoming safe for yourself as well as become safe and secure for others.
Travel Coaching
TRAVEL BACK TO YOURSELF
Travel Coaching is highly adaptable to your needs. For me, it's a way to use your travels in a powerful and meaningful way. Travelling it's pretty straightforward in getting us out of our comfort zone and having us to deal with new challenges and situations each step of the way. I see travel coaching as a way to gain more insights about ourselves and our lives through the magic of travelling and exploring other realities. Through my personal experience and many conversations with other travelers, I came to believe that the experiences lived while traveling can bring along a great deal of teachings and tools that we can introduce in our every day life
YOU'LL BE ABLE TO
• Before travelling - Understand what are you looking for in your journey and receive support in finding out how to get there
• Before travelling - Prepare for an upcoming trip, and leave with a great mindset
• While travelling - Receive remote assistance, check in and assess your goals, process your daily experience in order to progress
• After travelling - Integrate after a travel experience so that you can actively bring into your everyday life the benefits and teachings you collected along the way.
IT'S FOR YOU IF
• All that you can think of is the next destination
• You're planning your next big trip, and you want it to be a transformative, life-changing experience
• You want something more than a normal holiday
• You want to travel, but you're still confused about it
• You want to go solo travel, but you'd like to have some backup and support along the way
• Society standards are not something you go by, and you're tired of being told to adapt and settle down
• You're seriously thinking to go on a sabbatical
...and many reasons more
FEELING INSPIRED TO GIVE IT A TRY?
"I'm going to do what I've always done. I'm going to move forward, because going backwards isn't an option and standing still is not enough." - Stacey Abrams
HOW IT WORKS?
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We'll have a
free intro-clarity call of about 20/30-minutes. We'll get to know each other and have a sense of whether we'd like to work together.
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Sessions are primarily conducted online via Google Meet or Instagram, or in-person* (on request).
*surcharges may apply
GIVING BACK
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Every 3 paid sessions, I'll offer a
free session to someone who can't afford to pay for it. Feel free to suggest someone.
WHY?​
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I believe financial difficulties should not prevent anyone from receiving this kind of support.
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Pro bono and reduced rates sessions are available.
Please get in touch.
Session Rates and Packages
Lorenzo, Entrepreneur and Expat
“In my experience, Alice is an excellent coach, primarily because she is an amazingly open and caring person all around.
In only a few sessions, she first helped me identify and break through some personal self-sabotaging patterns. Then she helped me dig to the root cause of those patterns and chart a growth path to the future me that will be free of those limiting beliefs. I feel that Alice achieved this through compassionate listening and making me feel truly welcome, including the parts of me that I may be ashamed of.
She knows how to ask the right questions and when that happens all the internal walls come down and the right answers are revealed.”
